Do you… Frequently or urgently need to urinate Often only pass small amounts of urine Have Pain or burning sensation when urinating These can be symptoms of urinary tract infections. There
Tulsi or Holy Basil (Ocimum sanctum): Holy basil is a powerful antioxidant. It also has strong antibacterial, antifungal, and anti inflammatory properties. This herb is used to treat anxiety and stress
St John’s Wort (hypericum perforatum): This herb has been used since the renaissance as an antidepressant. It is effective in treating other mental and sleeping disorders. This herb treats depression by
Eucalyptus commonly known as ‘Gum Trees’, these essential parts of Australian culture belong to a diverse genus of flowering plants and shrubs called the Myrtaceae family. There are almost 900
SYMPTOMS OF SUGAR ADDICTION Constantly craving sugary foods Headaches/migraines Anxiety Depression Constant and persistent fatigue Loss of concentration Dizziness Mood swings Muscle pains Nausea Chills Weight gain and obesity Always
HEALTH IMPACTS OF SUGAR Contains no nutrients but plenty of empty calories Added sugars such as sucrose contain no fats, proteins, vitamins, or minerals, just energy. When the majority of
Do you… Frequently or urgently need to urinate Often only pass small amounts of urine Have Pain or burning sensation when urinating These can be symptoms of urinary tract infections. There
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