The 7 Most Important Yoga Postures for Relaxation –

12 April 2020

With thanks from our Guest Contributor – Freedom Genesis

Yoga is an ideal way to relax. And you don’t need to be an advanced practitioner or even someone who does yoga to perform these yoga postures for relaxation.

But you may not know which poses to perform or even what they’re going to do for your body. 

With that said, in this post we’re going to dive right into the top yoga poses for relaxation and stress relief.

Let’s get started…