Eucalyptus

December 27, 2016

Eucalyptus commonly known as ‘Gum Trees’, these essential parts of Australian culture belong to a diverse genus of flowering plants and shrubs called the Myrtaceae family. There are almost 900 species of eucalypts, with the majority found in Australia and the rest found worldwide in temperate, tropical climates.  

HEALTH BENEFITS OF EUCALYPTUS OIL:

  • Anti-inflammatory
  • Antibacterial and therefore prevents infections
  • Antifungal
  • Antiseptic, therefore heals wounds, ulcers, burns, cuts, and abrasions
  • Used to treat herpes, acne, chicken pox, and other skin infections
  • Aids with stress and anxiety
  • Relieves itchiness from insect bites/stings
  • Aids with stomach problems as its vermifugal properties cause it to remove intestinal germs
  • Relieves pain
  • Treats fevers by lowering body temperature
  • Treats respiratory conditions such as colds, coughs, sore throat, bronchitis, asthma, and sinusitis
  • Aids with the removal of mucus from the lungs
  • Alleviates arthritis symptoms due to its anti-inflammatory and pain relieving qualities
  • Works as a stimulant by relieving mental exhaustion
  • Improves and stimulates the immune system
  • Improves oral health by preventing cavities, dental plaque, and other infections
  • Aids with diabe

January 30, 2016

ANISE Also called aniseed, this herb is a flowering plant in the family Apiaceae (carrot, celery, or parsley family). This plant is native to the Eastern Mediterranean region, and Southwest Asia. It was first cultivated in Egypt and the Middle East and was brought across to Europe for its medicinal purposes. It is used nowadays: to flavour liquor, culinary uses (mainly teas and confectionary), and in herbal medicine.   HEALTH BENEFITS:

  • Used to treat toothaches
  • Aids breathing, relieves pain, and eases thirst
  • It is an antispasmodic/Expectorant, meaning it treats involuntary muscle spasms and coughs (by helping bring up mucus and other material from the lungs, bronchi, and trachea)
  • Decreases bloating and aids with digestion
  • Also used to treat gas, colic, and rheumatism
  • Is an antibacterial and antifungal
  • Invokes an estrogenic effect which promotes breast milk production in nursing mothers
  • Used as a diuretic to increase urine flow
  • Is an appetite stimulant
  • Is an aphrodisiac
  • Has been used to treat migraines
  • Alleviates lice, scabies and, psoriasis
  • This herb also treats anxiety and nervousness
  • Has also been used in the treatment of seizures, asthma, and insomnia
  • Anise is a good source of iron, magnesium, calcium, manganese, zi

January 9, 2016

Scientifically known as Cymbopogan citrates, lemongrass is a herb that is used for its culinary and medicinal uses.       USES:

  • Pesticide/insect repellent
  • Antifungal/antibacterial
  • The oil is used to treat ringworm
  • Used to treat fever by inducing sweating
  • Calm upset stomachs/diarrhoea
  • Alleviates headaches
  • Treats lice, athlete’s foot, and scabies
  • Alleviates cold symptoms
  • Perfumes and soaps
  • Aids with insomnia
  • Powerful antioxidant
  • Aids with stress and anxiety
  • Relieves muscle pains
  • Anti inflammatory
  • Good source of vitamins A and C, folic acid, magnesium, zinc, copper, iron, potassium, phosphorus, calcium, and manganese
  • Some studies say lemongrass has anti-cancer properties
  • Aids with arthritis and gout
  • Used to treat skin problems such as acne

   CAUTION: Undiluted lemongrass oil can cause skin irritation, rashes, and burning sensations. Not recommended for children, pregnant women, and nursing women. People with liver or kidney disease should consult a doctor before using this herb.   REFERENCES: http://www.nutrition-and-you.com/lemongrass.html , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,