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SOY: GOOD OR BAD?

Glycine max, commonly known as soybean or soya bean, is part of the legume family, and native to East Asia. It is grown for its edible bean which has high

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Women and Workouts

Most tips relating to exercise apply to both sexes but when it comes to getting more out of your workouts, there are certain issues that relate to women. Time your

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Health Benefits of Wine

Wine is an alcoholic drink many people enjoy dinner or to relax. It is an alcoholic beverage made from grapes which have been fermented without the addition of acids, sugars,

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