Dill

December 3, 2018

Its that time of the year around the world where we begin to celebrate the “silly season”.  We over indulge in festive foods and treats.  Among its many health benefits did you know DILL can relieve an upset stomach, bloating, gas and nausea.

 

Want to know more about the health benefits of DILL? 

  DILL Dill (Anethum graveolens), is a popular culinary herb which has been used medicinally since ancient Egyptian, Greek, and Roman times. It is an annual herb in the celery family Apiaceae, and is the only species in the genus Anethum. This herb often grows up to 40 – 60cm and has slender, hollow stems, and alternate, finely divided, feathery leaves which are similar to those of fennel, except harder in texture. The flowers are commonly white to yellow in colour and the aroma is similar to that of aniseed. Dill originated in the Mediterranean region, specifically southern Russia, and West Africa. The parts of this plant commonly used are the leaves, flowers, and seeds. The leaves should be picked fresh, usually after the plant has reached 8.5cm in height, as the leaves are often difficult to dry successfully. The dried leaves need to be stored in an airtig

February 10, 2016

What is Olive Leaf?

The term “olive leaves” refers to a mixture of leaves and branches from both the pruning of olive trees and the harvesting and cleaning of olives. The production of olive leaves from pruning is 25 kg per olive tree, and 5% of the weight of harvested olives collected at the oil mill can be added to that weight.  Olive tree (Olea europaea L.) leaves have been widely used in traditional remedies in European and Mediterranean countries. They have been used in the human diet as extracts, herbal teas, and powder and contain several potentially bioactive compounds with a range of health benefits.  

Where Does Olive Leaf Come From?

The olive is an important crop in the Mediterranean Basin, which produces 98% of the world total (approximately 11 million tons)  and lends important economic and dietetic benefits to the people of that region. The introduction of olive cultivation coincided with the expansion of the Mediterranean civilizations, and the olive has been used widely in traditional remedies in European Mediterranean islands and countries such as Spain, Italy, France, Greece, Israel, Morocco, Tunisia, and Turkey.

Olive Leaf Benefits

In alternative medicine, olive leaf extract is typically touted for treatment or prevention of the following health problems: Allergies, Alzheimer’s disease, candida yeast, chronic fa

January 11, 2016

The eucalyptus tree, also known as fever tree, blue gum tree or stringy bark tree, has the botanical name Eucalyptus Globulus. It is native to Australia but was introduced to other parts of the world including India, Europe and South Africa a few centuries ago. Though many countries do produce eucalyptus oil, Australia is still the world’s prime supplier of eucalyptus oil. The health benefits of the eucalyptus honey are many – anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, and stimulating. Besides being a good natural remedy for respiratory problems, Eucalyptus honey is a good antiseptic owing to its germicidal properties. On its exposure to air, ozone is formed which is a well-known antiseptic. Hence Eucalyptus honey is used for healing wounds, ulcers, burns, cuts, abrasions and sores. It is also effective on insect bites and stings. It is often recommended to patients suffering from rheumatism, lumbago, sprained ligaments and tendons, stiff muscles, aches, fibrosis and even nerve pain. The analgesic and anti-inflammatory Eucalyptus honey is massaged on the skin surface in circular motion to help relieve muscle and joint pains. For more information on Eucalyptus oil see Aroma/Herbal