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Apricot & Orange Fool

A perfectly light pudding that is unbelievably easy to make.  For those of you who find it hard to make desserts, try this; it’s foolproof! Other fruits can be used if you prefer – the choice is yours.

  • 1 tablespoon almonds
  • 150g dried apricots
  • 1 tablespoon honey
  • 2 oranges, peeled
  • 50g plain low-fat yogurt
  • 1 tablespoon brown sugar

Serves 4

Toast the almonds in a dry frying pan until golden (keep a close eye on them as you don’t want them to burn), set aside.

Put all the ingredients except the almonds in a food processor and whizz until smooth.  Transfer to serving bowls (or fancy glasses) and chill in the fridge until needed.

Top with the toasted almonds to serve – (garnish with a sprig of mint if you have it)

Per serve – 151 KCALS, 2.2g FAT, 0.4g saturated fat, 0.04g sodium