Sage

April 3, 2017

SAGE

Common sage (Salvia officinalis) is a perennial, evergreen dwarf shrub, which can grow up to 2 feet, and is characterized by woody stems, purple/blue flowers, and grey/green leaves. It is part of the mint family, Lamiaceae and is native to the Mediterranean and the Balkan region (a peninsula and cultural area in South-eastern Europe). The botanical name, Salvia, is derived from the Latin word salvere which means ‘to be saved’. Sage was a sacred ceremonial herb of the Romans, being associated with immortality, and was used by the Greeks as a ‘coronary herb’ because it flushed disease from the body and relieved strain on the heart. In the Middle Ages sage was ingested as a tea to treat colds, fevers, memory and concentration loss, inflammations, ulcers, and many other ailments. There are approximately 8 different types of sage, each differing in appearance and use. These are:

  • Garden sage (Salvia officinalis): This is the most common type of sage, and is used for cooking, tea brewing, decoration, and medicinal use
  • Pineapple sage (Salvia elegans): This variety of sage has tubular red flowers and is used mainly for medicinal purposes
  • Russian sage (Perovskia atriplicifolia): This type has silver/grey leaves, and produces small, blue/purple tubular fl

January 23, 2017

  Healing: This infusion is packed with vitamin C, B Complex and potassium, which work together to build your resistance, improve your liver function, provide relief for your nervous system, and tone the walls of your intestine to allow efficient digestion of nutrients.  The combined result is a more robust immune system.   Focus on: liver Stress, Toxicity, Oxidative Damage, Low Antibody Activity   2 cups Pineapple 2 Carrots 3 sprigs Mint 1 cup Water   Pineapple – Vitamin B & C, Dietary Fibre, Manganese, Copper, Magnesium Carrots – Dietary Fibre, Vitamins A, B6, C & K, Potassium, Beta-Carotene, Biotin, Thiamine Mint – Antioxidants, Manganese, Copper, Vitamin C 7 B-complex, Carotenoids   Reference – Discover The Healing Power of Nutrient Infusion reference:  http://nutriinfusion.com.au/products/recipe-book/