Gemstones Used to Reduce Stress

March 17, 2016

Most gemstones have stress relieving qualities whether they balance the emotions, bring problems to the surface, relieve negative energies, lighten the mood of the wearer, or calms the mind.  

The most effective gemstones to use for relieving stress as a whole are:

 

  • Amethyst: Calms harsh emotions and brings stability
  • Clear quartz: Releases blocked emotions and aids with clarity of thought. This stone is very calming
  • Labradorite: Calms an over active mind
  • Fluorite: Neutralizes negative energies and stress
  • Moonstone: Soothes emotional instability and stabilizes the emotions
  • Aquamarine: An extremely calming stone, aquamarine reduces stress and quietens the mind
  • Malachite: Absorbs negative energies and balances mood swings
  • Rose quartz: Alleviates emotional stress, particularly to do with love and relationships
  • Smoky quartz: A powerful detoxifier, smoky quartz neutralizes negative energies while bringing calmness and lifting stress, anxiety, and depression

Other crystals that have more specific healing properties relating to stress include:

 

  • Tourmaline: A str