Anxiety

May 3, 2017

ANXIETY

An anxiety condition is a medical condition characterized by excessive and persistent worrying and fear. Anxiety, as an emotion, plays and important role in helping us get safely through everyday life, and can be a helpful early warning system in a variety of different experiences. People suffering from an anxiety disorder however, are plagued by persistent, intense, and sometimes irrational worries and fears on a daily basis. Anxiety is very common, affecting 1 in 6 people in Australia. It can occur at any time of life and is common in any age group, with women more often affected than men.   There are multiple different types of anxiety disorders. These include:

  • Generalised Anxiety Disorder (GAD): While most people can feel worried or anxious from time to time, especially when facing stressful situations such as exams or interviews, people suffering from GAD experience these symptoms the majority of the time. These anxious, worried feelings are often intense, persistent, and can interfere with a person’s everyday lives.
  • Social anxiety/phobia: With this disorder, it is common for a person to feel excessively worried or nervous about interacting with other people in social situations, whether they’re strangers or people they know. People suffering from this disorder may fear being criticized, judged, or humiliated by others dur

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