A few Pearls of Wisdom…… (the dreaded exercise)
Did you know????? Anaerobic exercise (weight lifting) burns between five and seven times more kilojoules than the same amount of aerobic exercise (running) Aerobic exercise burns 25 per cent muscle
Did you know????? Anaerobic exercise (weight lifting) burns between five and seven times more kilojoules than the same amount of aerobic exercise (running) Aerobic exercise burns 25 per cent muscle
Do you… Frequently or urgently need to urinate Often only pass small amounts of urine Have Pain or burning sensation when urinating These can be symptoms of urinary tract infections. There
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