Health Checks all Men Should Have

December 14, 2017

vasi - men's health check Health screening is an important part of disease prevention. There are many screening tests and examinations that healthy men can undertake to help with detection of diseases such as cancer. Your General Practitioner is well placed to carry out some of these tests, refer you to have other tests, or to advise you on some of  the self-checks you can be doing to monitor your health. One of the key roles of your GP is to prevent disease, so they will be only too happy to help you. The recommendations below often refer to screening for the general population – for men with specific risk factors for a particular disease the recommendations may be different. Your GP will be able to advise you if you are in any doubt.


Health checks men should have
Disease or condition Who should be tested or examined? Test/examination

July 7, 2016
  • Tulsi or Holy Basil (Ocimum sanctum): Holy basil is a powerful antioxidant. It also has strong antibacterial, antifungal, and anti inflammatory properties. This herb is used to treat anxiety and stress due to its ability to decrease the body’s levels of the stress hormone cortisol. It is also an adaptogen, which means it will not alter mood, but rather helps the body function optimally during times of stress. Holy basil is also used to treat: the common cold, flu, asthma, bronchitis, headaches, stomach upsets, fever, heart disease, and tuberculosis. Studies suggest it may also be effective in treating certain types of cancer.
July 1, 2016

    Licorice Root (Glycyrrhiza Glabra): Licorice root contains many anti-depressant compounds and has many health benefits such as: boosts the immune system by increasing levels of interferon; a chemical in the immune system that fights viruses, relieves pain and stress by preventing the breakdown of adrenal hormones such as cortisol (primary stress-fighting hormone), and combats hay fever due to being an anti-allergenic. It is also used for ulcers, indigestion, heartburn, respiratory problems, chronic fatigue symptoms and fibromyalgia, hepatitis, PMS, and heart disease.