Yarrow

May 10, 2017

YARROW (Achillea millefolium) This herb is often used internally to treat excessive bleeding, indigestion, and diarrhoea amongst other ailments, and externally to help heal minor cuts and scrapes. Yarrow is also used in cosmetics to treat oily skin and as a cleanser. It is a flowering plant in the Asteraceae (aster, daisy, or sunflower) family and is native to temperate regions of Asia, Europe, and North America. Its name is derived from the Greek hero Achilles as he supposedly used it to heal soldier’s wounds during the Trojan War. It is also known as: blood wort, carpenter’s weed, knight’s milfoil, old man’s pepper, nosebleed, and staunch grass.   HEALTH BENEFITS:

  • Reduces fevers by inducing sweating
  • Has antiseptic and anti-inflammatory properties
  • Aids with diarrhoea, indigestion, flatulence, and dyspepsia by getting the bile and pancreatic juices required for digestion flowing
  • Stimulates circulation
  • Reduces blood pressure
  • Treats colds and the flu
  • Lessens menstrual bleeding
  • Relieves tooth aches
  • Acts as a decongestant to clear up coughs and sinus infections
  • Treats skin conditions such as eczema
  • Alleviates allergies
  • Prevents haemorrhaging and treats varicose veins by toning blood vessels and dilating capillaries
  • Is a po

January 30, 2016

ANISE Also called aniseed, this herb is a flowering plant in the family Apiaceae (carrot, celery, or parsley family). This plant is native to the Eastern Mediterranean region, and Southwest Asia. It was first cultivated in Egypt and the Middle East and was brought across to Europe for its medicinal purposes. It is used nowadays: to flavour liquor, culinary uses (mainly teas and confectionary), and in herbal medicine.   HEALTH BENEFITS:

  • Used to treat toothaches
  • Aids breathing, relieves pain, and eases thirst
  • It is an antispasmodic/Expectorant, meaning it treats involuntary muscle spasms and coughs (by helping bring up mucus and other material from the lungs, bronchi, and trachea)
  • Decreases bloating and aids with digestion
  • Also used to treat gas, colic, and rheumatism
  • Is an antibacterial and antifungal
  • Invokes an estrogenic effect which promotes breast milk production in nursing mothers
  • Used as a diuretic to increase urine flow
  • Is an appetite stimulant
  • Is an aphrodisiac
  • Has been used to treat migraines
  • Alleviates lice, scabies and, psoriasis
  • This herb also treats anxiety and nervousness
  • Has also been used in the treatment of seizures, asthma, and insomnia
  • Anise is a good source of iron, magnesium, calcium, manganese, zi