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Candida

You might be wondering: What on earth is candida? An imbalance in your gut flora can lead to an overgrowth of a yeast called candida (Candida albicans), a type of

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Hay Fever

Scientifically known as Allergic Rhinitis, hay-fever affects about 1 in 5 people in Australia, and roughly 500 million people worldwide. It is defined as an allergy that affects the nose, and

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Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder is a type of depression that is related to seasonal changes. This condition is also known as: winter depression, winter blues, summer depression, or seasonal depression. To

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SOY: GOOD OR BAD?

Glycine max, commonly known as soybean or soya bean, is part of the legume family, and native to East Asia. It is grown for its edible bean which has high

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