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Inflammation

Inflammation

(for those with nutrablasts, blenders etc)

Rich in curcumin from turmeric, this possesses potent anti-inflammatory and anti-arthritic properties.  The added circulatory benefits of gingerol, limonene and piperine work to deliver the valuable pain-reducing compounds right into the joints themselves.

This one focuses on Inflammation, Cartilage damage, Joint Pain and Arthritis.

  • ½ apple – granny smith
  • ½ carrot
  • 1 stalk celery
  • 1 pear small
  • ¼ lemon – peeled
  • ½ cm piece of ginger
  • ½ cm piece of turmeric
  • Ground black pepper
  • 1 ½ cups water

Reference