Gem Stones used to Reduce Stress

Most gemstones have stress relieving qualities whether they balance the emotions, bring problems to the surface, relieve negative energies, lighten the mood of the wearer, or calms the mind.

The most effective gemstones to use for relieving stress as a whole are

Amethyst: Calms harsh emotions and brings stability
Clear quartz: Releases blocked emotions and aids with clarity of thought. This stone is very calming
Labradorite: Calms an over active mind
Fluorite: Neutralizes negative energies and stress
Moonstone: Soothes emotional instability and stabilizes the emotions
Aquamarine: An extremely calming stone, aquamarine reduces stress and quietens the mind
Malachite: Absorbs negative energies and balances mood swings
Rose quartz: Alleviates emotional stress, particularly to do with love and relationships
Smoky quartz: A powerful detoxifier, smoky quartz neutralizes negative energies while bringing calmness and lifting stress, anxiety, and depression

Other crystals that have more specific healing properties relating to stress include

Tourmaline: A strong grounding and stabilizing stone
Tiger’s eye: Dispels fear and anxiety. Stabilizes mood swings and releases tension
Bronzite: Repels negative energies and releases emotional tension
Carnelian: Powerful calming stone
Aragonite: Powerfully stabilizing. Helps with patience and combats anger and emotional stress
Copper: Releases tension and frustration
Amber: Powerful cleanser. Draws negative energies from the body and alleviates stress
Topaz: Releases tension and stabilizes emotion
Calcite: Incredibly grounding, lessens fear, and reduces stress
Adventurine: Stabilizes emotions and calms anger and irritation
Turquoise: Dispels negative energies and balances mood swings, bringing inner calm
Purpurite: Relaxing and calming crystal, encourages self peace and acceptance

REFERENCES

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