Gemstones that Alleviate Sleep Conditions

  • Citrine: particularly for insomnia and nightmares
  • Amethyst: extremely calming, used for insomnia
  • Aventurine
  • Celestite
  • Cerrustite
  • Danburite
  • Dolomite: the pink variety is especially useful in alleviating insomnia
  • Emerald
  • Fluorite
  • Haematite
  • Howlite
  • Labradorite
  • Lapis lazuli
  • Lepidolite
  • Peridot
  • Muscovite
  • Sapphire
  • Smoky quartz
  • Sodalite
  • Tiger iron
  • Zircon

 

REFERENCES:

http://meanings.crystalsandjewelry.com/crystals-uses/

http://www.crystalvaults.com/

http://www.charmsoflight.com/

http://www.healing-crystals-for-you.com/

http://www.shimmerlings.com/

The Essential Crystal Handbook – Simon and Sue Lilly

Kiara James